If you’re looking for a pick-me-up, this smoothie does the trick. It contains tons of protein and energy boosting ingredients. Try it first thing in the morning or after a workout. You’ll feel totally rejuvenated!
1 cup coconut milk
2 tbsp almond butter
1 handful spinach
1… Continue reading
Smoothies continue to be my favorite way to eat a ton of nutrients in a quick and delicious way. And, the latest addition to my smoothie ingredient repertoire is mint. This flavorful herb helps with digestion, nausea, congestion, etc. Plus, it adds a refreshing kick to any smoothie.
Ingredients:… Continue reading
This smoothie is super thick and creamy and it tastes like a dessert. By using almond butter, coconut oil and flaxseed, it contains tons of healthy fat so you’ll feel satiated for hours. I also threw in some cilantro to help detoxify my liver (and, because I loooove it!).
My smoothie dreams have finally come true. I’m now the proud owner of a Vitamix, the Porsche of blenders. I’ve had my eye on this incredibly powerful machine for months and it was really just a matter of time until we moved in together. I guess you could say it’s… Continue reading