Hard Boiled Eggs


Nothing makes me feel more energized than having eggs in the morning. They contain lots of protein, which is essential for getting your day started on the right foot. I love to hard boil them on Sunday nights and store them for the week. This way, breakfast is a no-brainer.… Continue reading

Spicy Avocado Toast


Avocados are one of my favorite foods. They’re filled with tons of healthy fat and they’re so delicious. Spread some on an English muffin and you have the perfect breakfast. You’ll feel satiated for hours!


1 Ezekiel English muffin, halved
1 avocado, halved
extra virgin olive oil
chia seeds… Continue reading