Hummus Avocado Collard Green Wraps

For a quick and easy meal, wraps are a great option. Plus, they can be super nutritious as well. One way to upgrade the health factor is to use a collard green instead of a flour tortilla. These greens are gluten-free, loaded with vitamins and minerals and sturdy enough to… Continue reading

Spinach and Almond Quinoa Salad


I’m sort of obsessed with quinoa. It’s a complete protein with all nine essential amino acids, so it’s a great meat replacement. This recipe is one of my favorites as it’s quick, easy and tastes delicious. But, feel free to throw in whatever veggies you have in the fridge!

Ingredients:… Continue reading

Tomato and Onion Avocado Boats

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Looking for the perfect lunch or light dinner? These avocado boats are just the trick. This recipe is simple and super healthy. Also, avocado and tomatoes make a great team as the fat from the avocado helps your body absorb the lycopene, an antioxidant, from the tomatoes. Good stuff!

Ingredients:… Continue reading

Sauteed Spinach and Quinoa Pasta


Many people associate cooking with creating gourmet meals. And, slaving away in the kitchen is probably the last thing you feel like doing after a long, stressful day at the office. The good news is that cooking can be very simple. You don’t have to spend hours making dinner to… Continue reading

Green Bean Almondine


I’m always looking for quick and easy ways to get more veggies into my diet. Last night, I made green beans with toasted almonds and it was SO good. Green beans contain tons of antioxidants and have many health benefits. Almonds are packed with healthy fat, so they are super… Continue reading

Healthy Reservations


Ever since I moved to New York, I’ve had an excuse not to cook. My kitchen is too small, I’m too tired after work, cooking for one isn’t that fun, etc. The bottom line is I just love dining out. I love checking out new restaurants and trying the craziest… Continue reading