Strawberry Avocado Smoothie

File Jul 13, 3 19 16 PM

If you’re looking for a pick-me-up, this smoothie does the trick. It contains tons of protein and energy boosting ingredients. Try it first thing in the morning or after a workout. You’ll feel totally rejuvenated!


1 cup coconut milk
1/2 avocado
2 tbsp almond butter
1 handful spinach
1… Continue reading

Cherry Mint Smoothie

File Apr 16, 1 06 10 PM

Smoothies continue to be my favorite way to eat a ton of nutrients in a quick and delicious way. And, the latest addition to my smoothie ingredient repertoire is mint. This flavorful herb helps with digestion, nausea, congestion, etc. Plus, it adds a refreshing kick to any smoothie.

Ingredients:… Continue reading